{"id":214,"date":"2024-03-29T00:20:30","date_gmt":"2024-03-29T00:20:30","guid":{"rendered":"https:\/\/dfy1.kezlie.com\/?p=214"},"modified":"2024-03-29T00:20:30","modified_gmt":"2024-03-29T00:20:30","slug":"if-your-digestive-system-is-regular-daily-probiotics-might-be-doing-your-microbiome-a-disservice","status":"publish","type":"post","link":"https:\/\/dfy1.kezlie.com\/?p=214","title":{"rendered":"If Your Digestive System Is Regular, Daily Probiotics Might Be Doing Your Microbiome a Disservice"},"content":{"rendered":"<p>Consider this permission to save your hard-earned cash. <\/p>\n<p><span data-preserver-spaces=\"true\">Every day, I get asked the same question: Where are your reading glasses from? And every day, I turn into a walking billboard for <a href=\"https:\/\/go.linkby.com\/BFCOQLUN\" target=\"_blank\" rel=\"noopener\">Peepers by PeeperSpecs<\/a>, an online retailer that sells affordable and fun frames.\u00a0 Friends and family (even strangers on the street) are surprised when I tell them that I purchased my glasses online, and not at a fancy upscale boutique. They&#8217;re even more shocked when I reveal that I purchased my frames for under $30\u2014case included!\u00a0<\/span><\/p>\n<p><span data-preserver-spaces=\"true\">I can understand the interest in my reading glasses\u2014they&#8217;re stylish and suit my face well. In fact, the frames I wear (<a href=\"https:\/\/go.linkby.com\/BFCOQLUN\/products\/bravado-blue-light?variant=30713814417487\" target=\"_blank\" rel=\"noopener\">Bravado, <\/a>$29) flatter most face shapes, making them the brand&#8217;s best-selling pair. Even Oprah loves them, which is why she listed them as her favorite frames in her annual <a href=\"https:\/\/www.oprahdaily.com\/life\/a29537594\/oprah-favorite-things-2019\/\" target=\"_blank\" rel=\"noopener\">&#8220;Favorite Things List&#8221; back in 2019<\/a>. (The <\/span><a class=\"editor-rtfLink\" href=\"https:\/\/go.linkby.com\/BFCOQLUN\/products\/marquee\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">Marquee<\/span><\/a><span data-preserver-spaces=\"true\">\u00a0and\u00a0<\/span><a class=\"editor-rtfLink\" href=\"https:\/\/go.linkby.com\/BFCOQLUN\/products\/thats-a-wrap\" target=\"_blank\" rel=\"noopener\"><span data-preserver-spaces=\"true\">That&#8217;s a Wrap<\/span><\/a><span data-preserver-spaces=\"true\"> frames are highlighted on this year&#8217;s list.) I love them so much, I purchased four pairs so I can stash them on my nightstand, in my purse, and on my desk. As for the last pair? I took them to my eye doctor to have the lenses fitted for my prescription, so when I&#8217;m not wearing my contacts (yes, I need readers even though I wear contacts), I can use them as my regular glasses.\u00a0<\/span><\/p>\n<div class=\"theme-main-2020\">\n<div class=\"wg-inline-shopable\">\n<div class=\"pb-[20px] sm:pb-[35px] sm:flex justify-between\">\n<div class=\"w-full\">\n<figure class=\"block w-full wg-inline-shopable__figure p-0 m-0 mb-[25px]\">\n                <a data-vars-event=\"product image\" data-vars-info=\"Peepers%2C+Bravado+Frames\" href='https:\/\/go.linkby.com\/BFCOQLUN\/products\/bravado-blue-light?variant=30713814417487' target=\"_blank\" rel=\"noopener\"><br \/>\n                  <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Bravado-Frames.png?w=1460\" class=\"block w-full no-pin\" alt=\"\"><br \/>\n                <\/a><figcaption class=\"text-center text-caption--article text-gray-light block mt-[10px]\"><\/figcaption><\/figure>\n<p>                                    <a href=\"https:\/\/go.linkby.com\/BFCOQLUN\/products\/bravado-blue-light?variant=30713814417487\" class=\"wg-inline-shopable__subtitle-link\" data-vars-event=\"product name\" data-vars-info=\"Peepers%2C+Bravado+Frames\"><\/p>\n<div class=\"text-h3 mt-0 mb-[5px] wg-inline-shopable__subtitle\">Peepers, Bravado Frames \u2014 $22.00<\/div>\n<p>                          <\/a><\/p>\n<div class=\"text-big mb-[5px] wg-inline-shopable__content mt-[10px]\">\n<p><span style=\"font-weight: 400\"><strong>Frame Width:<\/strong> 132 mm (5 in) <strong>Frame Height<\/strong>: 54 mm (2 in) <strong>Nose Bridge<\/strong>: 23 mm (0.9 in)<\/span><\/p>\n<p><span style=\"font-weight: 400\"><strong>Frame Shape:<\/strong> Soft Square; Powers range from +1 to +2.25<\/span><\/p>\n<p><span style=\"font-weight: 400\"><strong>Available Colors:<\/strong> Black and Tortoise <\/span><\/p>\n<\/div>\n<div class=\"inline-shopable-pros\">\n<div class=\"inline-shopable-pros-title\">\n<p><strong>Pros:\u00a0<\/strong><\/p>\n<\/p><\/div>\n<ul>\n<li>Spring hinges to easily adjust to your head shape\n<\/li>\n<li>Blue light lens\n<\/li>\n<li>Lightweight\n<\/li>\n<li>Comes with a case\n<\/li>\n<li>Affordably priced\n<\/li>\n<li>Scratch resistant\n<\/li>\n<\/ul><\/div>\n<div class=\"inline-shopable-cons\">\n<div class=\"inline-shopable-cons-title\">\n<p><strong>Cons:\u00a0<\/strong><\/p>\n<\/p><\/div>\n<ul>\n<li>Nose grip is not adjustable\n<\/li>\n<\/ul><\/div>\n<p>          <!-- CTA --><\/p>\n<div class=\"wg-inline-shopable__button\">\n<p>  <a data-vars-event=\"product cta\" data-vars-info=\"Peepers%2C+Bravado+Frames\" href='https:\/\/go.linkby.com\/BFCOQLUN\/products\/bravado-blue-light?variant=30713814417487' target='_blank' data-written=\"true\" class=\"no-underline text-link base-button base-button--primary text-white mt-[15px] enabled   \" style=\"background-color:black;border-color:black\" rel=\"noopener\"><br \/>\n            Shop Now      <\/a>\n            <\/div>\n<\/p><\/div>\n<p>        <!-- Image -->\n              <\/div>\n<div class=\"border-b border-black mt-[40px] mb-[40px]\"><\/div>\n<\/p><\/div>\n<\/div>\n<p><span data-preserver-spaces=\"true\">The Bravado frames are oversized and have a retro, chunky look. What I love about them is that they&#8217;re not boring and look distinctly different from traditional readers displayed at your local Walgreens. I&#8217;m not shy about having to pull out my readers to look at my phone or a menu in a restaurant because they elevate my look. <\/span><\/p>\n<p><span data-preserver-spaces=\"true\">Aside from Bravado, Peepers features a variety of styles, all under $30. Each frame is customizable for prescription-strengths ranging from +1.00 to +3.00.\u00a0 You can also order them as progressives for an extra $10. Even if you don&#8217;t <em>need<\/em> reading glasses, you can stick rock a pair of Peepers with no correction (they are also available as sunglasses); plus <em>all<\/em> lenses are blue-light blocking to help alleviate strained eyes from too much screen time, either on your computer or scrolling through TikTok (guilty). Even better, each pair has UV400 protection, a dual anti-scratch lens, as well as a seven-layer, anti-reflective coating. That&#8217;s a lot of value for such little money.\u00a0<\/span><\/p>\n<p>Not sure what style suites you best? Use the site&#8217;s virtual try-on to test different shapes and colors. Peepers are sold at some brick-and-mortar stores like Anthropologie and Walmart, but I love navigating the site to shop for various frames. Even though I adore my Bravado frames, I recently purchased the <a href=\"https:\/\/go.linkby.com\/BFCOQLUN\/products\/showbiz?variant=40656808869967\" target=\"_blank\" rel=\"noopener\">Showbiz frames<\/a> ($29) to switch my style up a bit.\u00a0 Below are additional frames that I am currently considering adding to my collection, along with frames my friends and family (and even my mail carrier) have recently purchased.<\/p>\n<div class=\"shop-features standard\">\n<h2 class=\"shop-features__headline\">\n                <span class=\"shop-features__headline-text\">Shop Additional Frames<\/span><br \/>\n            <\/h2>\n<div class=\"shop-features__inner\">\n<div class=\"shop-links\">\n<div class=\"shop-links__inner\">\n        <a target=\"_blank\" href=\"https:\/\/go.linkby.com\/BFCOQLUN\/products\/showbiz?variant=40656808869967\" class=\"shop-links__link\" rel=\"noopener\"><\/p>\n<div class=\"shop-links__thumbnail h-0 \">\n<div data-module-init=\"image\" data-module-immediate class=\" image-module\">\n          <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/themes\/wellgood-2016\/assets\/img\/spacer.gif\" class=\"image-module-img no-pin object-cover max-h-full min-h-full block\" data-src-retina=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Showbiz-Frames.png?w=500\" alt=\"\" \/><\/p>\n<p>        <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Showbiz-Frames.png?w=500\" alt=\"\" \/><\/p><\/div>\n<div class=\"shop-links__content\">\n<p>      <span class=\"btn alt\"><br \/>\n      Buy Now    <\/span><\/p>\n<\/div><\/div>\n<div class=\"shop-links__title\">Showbiz <\/div>\n<div class=\"shop-links__price\">$29<\/div>\n<p>        <\/a>\n    <\/div>\n<\/div>\n<div class=\"shop-links\">\n<div class=\"shop-links__inner\">\n        <a target=\"_blank\" href=\"https:\/\/go.linkby.com\/BFCOQLUN\/products\/zeke-sunglasses?variant=40854969155663\" class=\"shop-links__link\" rel=\"noopener\"><\/p>\n<div class=\"shop-links__thumbnail h-0 \">\n<div data-module-init=\"image\" data-module-immediate class=\" image-module\">\n          <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/themes\/wellgood-2016\/assets\/img\/spacer.gif\" class=\"image-module-img no-pin object-cover max-h-full min-h-full block\" data-src-retina=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Zeke-Frames.png?w=500\" alt=\"\" \/><\/p>\n<p>        <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Zeke-Frames.png?w=500\" alt=\"\" \/><\/p><\/div>\n<div class=\"shop-links__content\">\n<p>      <span class=\"btn alt\"><br \/>\n      Buy Now    <\/span><\/p>\n<\/div><\/div>\n<div class=\"shop-links__title\">Zeke<\/div>\n<div class=\"shop-links__price\">$29<\/div>\n<p>        <\/a>\n    <\/div>\n<\/div>\n<div class=\"shop-links\">\n<div class=\"shop-links__inner\">\n        <a target=\"_blank\" href=\"https:\/\/go.linkby.com\/BFCOQLUN\/products\/heathrow?variant=40915791183951\" class=\"shop-links__link\" rel=\"noopener\"><\/p>\n<div class=\"shop-links__thumbnail h-0 \">\n<div data-module-init=\"image\" data-module-immediate class=\" image-module\">\n          <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/themes\/wellgood-2016\/assets\/img\/spacer.gif\" class=\"image-module-img no-pin object-cover max-h-full min-h-full block\" data-src-retina=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Heathrow-Frames.png?w=500\" alt=\"\" \/><\/p>\n<p>        <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Heathrow-Frames.png?w=500\" alt=\"\" \/><\/p><\/div>\n<div class=\"shop-links__content\">\n<p>      <span class=\"btn alt\"><br \/>\n      Buy Now    <\/span><\/p>\n<\/div><\/div>\n<div class=\"shop-links__title\">Heathrow<\/div>\n<div class=\"shop-links__price\">$29<\/div>\n<p>        <\/a>\n    <\/div>\n<\/div>\n<div class=\"shop-links\">\n<div class=\"shop-links__inner\">\n        <a target=\"_blank\" href=\"https:\/\/go.linkby.com\/BFCOQLUN\/products\/standing-ovation-blue-light?variant=31364132765775\" class=\"shop-links__link\" rel=\"noopener\"><\/p>\n<div class=\"shop-links__thumbnail h-0 \">\n<div data-module-init=\"image\" data-module-immediate class=\" image-module\">\n          <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/themes\/wellgood-2016\/assets\/img\/spacer.gif\" class=\"image-module-img no-pin object-cover max-h-full min-h-full block\" data-src-retina=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Standing-Ovation-Frames.png?w=500\" alt=\"\" \/><\/p>\n<p>        <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Standing-Ovation-Frames.png?w=500\" alt=\"\" \/><\/p><\/div>\n<div class=\"shop-links__content\">\n<p>      <span class=\"btn alt\"><br \/>\n      Buy Now    <\/span><\/p>\n<\/div><\/div>\n<div class=\"shop-links__title\">Standing Ovation<\/div>\n<div class=\"shop-links__price\">$22<\/div>\n<p>        <\/a>\n    <\/div>\n<\/div>\n<div class=\"shop-links\">\n<div class=\"shop-links__inner\">\n        <a target=\"_blank\" href=\"https:\/\/go.linkby.com\/BFCOQLUN\/products\/palermo-sunglasses?variant=40854968139855\" class=\"shop-links__link\" rel=\"noopener\"><\/p>\n<div class=\"shop-links__thumbnail h-0 \">\n<div data-module-init=\"image\" data-module-immediate class=\" image-module\">\n          <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/themes\/wellgood-2016\/assets\/img\/spacer.gif\" class=\"image-module-img no-pin object-cover max-h-full min-h-full block\" data-src-retina=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Palermo-Frames.png?w=500\" alt=\"\" \/><\/p>\n<p>        <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Palermo-Frames.png?w=500\" alt=\"\" \/><\/p><\/div>\n<div class=\"shop-links__content\">\n<p>      <span class=\"btn alt\"><br \/>\n      Buy Now    <\/span><\/p>\n<\/div><\/div>\n<div class=\"shop-links__title\">Palermo<\/div>\n<div class=\"shop-links__price\">$22<\/div>\n<p>        <\/a>\n    <\/div>\n<\/div>\n<div class=\"shop-links\">\n<div class=\"shop-links__inner\">\n        <a target=\"_blank\" href=\"https:\/\/go.linkby.com\/BFCOQLUN\/products\/walking-on-sunshine?color=tortoise-aqua\" class=\"shop-links__link\" rel=\"noopener\"><\/p>\n<div class=\"shop-links__thumbnail h-0 \">\n<div data-module-init=\"image\" data-module-immediate class=\" image-module\">\n          <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/themes\/wellgood-2016\/assets\/img\/spacer.gif\" class=\"image-module-img no-pin object-cover max-h-full min-h-full block\" data-src-retina=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Walking-on-Sunshine-Frames.png?w=500\" alt=\"\" \/><\/p>\n<p>        <img decoding=\"async\" src=\"https:\/\/www.wellandgood.com\/wp-content\/uploads\/2024\/03\/Peepers-Reading-Glasses\u2014Walking-on-Sunshine-Frames.png?w=500\" alt=\"\" \/><\/p><\/div>\n<div class=\"shop-links__content\">\n<p>      <span class=\"btn alt\"><br \/>\n      Buy Now    <\/span><\/p>\n<\/div><\/div>\n<div class=\"shop-links__title\">Walking on Sunshine<\/div>\n<div class=\"shop-links__price\">$22<\/div>\n<p>        <\/a>\n    <\/div>\n<\/div><\/div>\n<\/p><\/div>\n","protected":false},"excerpt":{"rendered":"<p>Consider this permission to save your hard-earned cash. Every day, I get asked the same question: Where are your reading glasses from? And every day, I turn into a walking billboard for Peepers by PeeperSpecs, an online retailer that sells affordable and fun frames.\u00a0 Friends and family (even strangers on the street) are surprised when [&hellip;]<\/p>\n","protected":false},"author":0,"featured_media":213,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"om_disable_all_campaigns":false,"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[1],"tags":[],"aioseo_notices":[],"_links":{"self":[{"href":"https:\/\/dfy1.kezlie.com\/index.php?rest_route=\/wp\/v2\/posts\/214"}],"collection":[{"href":"https:\/\/dfy1.kezlie.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/dfy1.kezlie.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"https:\/\/dfy1.kezlie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=214"}],"version-history":[{"count":0,"href":"https:\/\/dfy1.kezlie.com\/index.php?rest_route=\/wp\/v2\/posts\/214\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/dfy1.kezlie.com\/index.php?rest_route=\/wp\/v2\/media\/213"}],"wp:attachment":[{"href":"https:\/\/dfy1.kezlie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=214"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/dfy1.kezlie.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=214"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/dfy1.kezlie.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=214"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}