Your Guide to a Healthy and Active Lifestyle
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Don’t worry: Aunt Flo will be back. Have an extra starting salary to spare? Equinox has announced a new “full health optimization” membership that costs $3,000 per month, or a whopping $40,000 per year. Called Optimize by Equinox, the program is a collaboration between the luxury gym and a lab testing and insights company called […]
Spoiler alert: nothing! With a renewed sense of dedication and tenacity, you’re ready to make new commitments under the new moon in Taurus on May 7, 2024 at 11:22 p.m. EDT. This is not the time to rush forward and make decisions haphazardly. Ruled by Venus, the planet of values, love and aesthetics, Taurus brings […]
Don’t be fooled by the clever marketing. Your weekly horoscope for April 28 to May 4, 2024, puts your love life under the cosmic microscope. You’ve got your rose-colored glasses on at the start of the week when Mars in Pisces meets with Neptune in Pisces on April 28. This planetary combo can inspire you […]
One in five cases diagnosed today is in a person under 55 years old—twice as many as in 1995, according to a study published in 2023 by the American Cancer Society. Let’s talk colorectal cancer stats. If our internet habits are anything alike, you, too, haven’t been able to escape headlines, reels, and TikToks about […]
Give your wallet and Mother Earth a much-needed break. I love summer, but boy, does it wreak havoc on my sandals. Come Memorial Day, I’ll break out one or two new pairs of platforms or strappy flats, and by September, they will be completely destroyed. Grant it, I’ll wear the crap out of them, and […]
For thousands of years, Latin American and Hispanic people have relied on curanderos for physical, mental, emotional, and spiritual healing. There’s a reason lunges are at the top of many trainers’ lists of favorite exercises. “Lunges are a functional exercise with a shifting base of support that improves core stability, balance, and leg strength,” says […]
Consider this permission to save your hard-earned cash. Every day, I get asked the same question: Where are your reading glasses from? And every day, I turn into a walking billboard for Peepers by PeeperSpecs, an online retailer that sells affordable and fun frames. Friends and family (even strangers on the street) are surprised when […]
Plus, why you might get so scared of falling or being asleep in the first place. Whether you’re working through your evening routine, luxuriating through eight uninterrupted hours of sleep, or blissfully rotting with a Real Housewives marathon, your bed is one of the most important self-care spots in your home—which means there’s real value in […]
They take daily hot girl walks to the next level. Hot girl walks offer mood-boosting benefits on their own, but one of the best things about them is just how much better they can become with a few easy upgrades. Pop on a cute workout set, blast the new Ariana Grande album through your headphones, grab […]
It’s sooner than you may think. Few things irk me more than food waste—especially when I’m the culprit. But when I haven’t gotten around to cleaning out the fridge in a few days (maybe weeks?) I’m bound to find a neglected item (or two) whose expiration date has quickly come and gone. Truth is, more […]