You’re gonna be a contender. Boxing is equal parts aim and agility, demanding not only powerful punches but also quick-thinking and fast feet. And that means pretty much near-constant movement—and the need for some solid endurance. “This metcon-style workout is designed so that you feel the burn and get your heart rate pumping, no weights, […]

Are they more satisfying than the real thing? We’ll let you be the judge. Time and technology have taught us that, when it comes to pleasure, there are many paths we can take to achieve ultimate satisfaction. In terms of oral sex, some will argue that nothing beats the real thing, while others pleasure-seekers swear […]

Al fresco, all season. A few short months ago, you sat snuggled in your living room with two hands wrapped around a steamy mug of coffee and daydreamed about a heat wave. Remember that? Flash forward to now, and yes—you’ve luxuriated in open-sandal season, perhaps lounged at the beach, or even crossed off a bucket-list […]

Just add water. When stand-up paddle boarding first grew popular in the ‘90s, it required a hard, fiberglass board that took up 12 feet or so of storage space and was a major hassle to actually get to the water. The only inflatable options on the market “felt soggy, like standing on a pickle,” says […]

As an avid coffee lover, I was surprised by the result. Any exercise called the “good morning” is worth getting to know. What is the good morning exercise, you may ask? This strength-training move, which involves hinging forward while holding a weight on your back, offers many of the benefits of a deadlift. The move […]