It’ll feel oh-so good. If you sit for extended periods of time during the day—like during your commute or at a desk—chances are you may have tight hip flexors. That’s because sitting reduces your range of hip motion and extension, and over time, tight hip flexors can lead to decreased range of motion, limited flexibility, […]

All that negativity can catch up with you. If rings are the ultimate show of devotion, then please allow my latest finger bling—the Flick ($64)—to publicly signify my commitment to… cumming. A wearable vibrator just released by Unbound, Flick looks like a ring but moonlights as a sex toy. The Unbound Flick is not the […]

Cheers. Quick check-in: How much water have you drunk today? Before you keep reading, bookmark this page and go refill your beloved thermos (seriously, do it!). Okay, welcome back. People generally drink more fluids in the summer versus the winter, and yet research shows that your body loses just as much water during the colder […]