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March To More Legday Gains With This Challenging Lunge Variation

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When lunges are in your workout program, a sense of dread comes over you. No matter the variation, the lack of stability, the testing of balance, and the raising of the heart rate is NOT something that you look forward to. Lunges are like bad-tasting medicines that make you feel better, and this is no […]

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Your Daily Horoscope for January 1, 2025

Today feels like a clean slate. Your daily horoscope for New Year’s Day feels like a clean slate in all the ways. Not only is the moon in a new sign (intellectual Aquarius) as of early this morning, but it also comes close to transformative Pluto and opposes mighty Mars, reminding us of our own […]

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Your Daily Horoscope for December 30, 2024

Make sure the universe hears your plans. Your daily horoscope puts the new in New Year’s even though the countdown to midnight is still a day away. The new moon in Capricorn is exactly at 5:27 pm E.T., giving you an entire day to carefully consider your intentions (or resolutions) for the first half of […]

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Your Daily Horoscope for December 20, 2024

It’s the day before a potent Winter Solstice, and the emotions for your daily horoscope are on the quiet, subdued side. The Leo moon makes a friendly gesture to the sun early in the morning, opening our hearts and aligning our minds and bodies, then quickly moves into discriminating, perfectionist Virgo. The final day of […]

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